These are great tips. As a lifelong runner, I did not realize the importance of cross training and using weights a few times per week until quite recently. Now that I make sure to lift a few days per week, my endurance and performance have gotten much better.
Mark Pattison is trying to become the first NFL player climb the Seven Summits. To date, Mark has summited 4 of 7 and will be attempting his 5th mountain this May on Denali in Alaska.
Denali is North America's highest peak and it has everything a mountain can throw at you...
Kilian Jornet rockets to the top of Mt Everest and back in 26 hours!
Mt Elbrus is Europe's tallest mountain and was my 2nd of the Seven Summits. It was the hardest summit day I have had to date as we had to climb over 6,000' to reach the top but I made it..
Climbers take on Mt. Rainier summit for the American Lung Association through Climb For Clean Air program.
Looking for the perfect adventure travel company? Here is a great video of a company providing amazing opportunities for the adventurous soul..
The Bears Ears National Monument designation is currently under review following a recent Executive Order by President Trump. The official public comment period is May 12th - 26th.
A brave outdoorsman was mauled by a Grizzly Bear only to live to tell about it moments after the attack. Fortunately, he lived to tell his story on this video....
Climb For Clean Air Four Day Mt. Rainier Summit Climb. Guided by Rainier Mountaineering Inc.