heya scotty, i have been told that coasting is bad for my car, but on my daily commute i am often…

heya scotty, i have been told that coasting is bad for my car, but on my daily commute i am often faced with traffic jams at below idle speeds on a downhill stretch (2 or 3 mph), would i be better rolling in neutral or in gear with the clutch pedal down?
sorry, i emailed you this question because im stupid and didnt read the message

false