According to a recent article in Men's Health, you may want to reconsider doing only cardio - weight training can add years to your life.
Ever hit the weights?
You might want to think about starting, according to Men's Health.
Anyone have any good post-yoga meals?? Looking for something new!
This gym looks to make exercise fun again.
Looking to go on a run in L.A.? Look no further.
Anyone ever tried Beach Body On Demand? https://www.beachbodyondemand.com/blog/