Coconut Heel Scrub

This bath and body scrub recipe shows you how to make a delightful coconut scrub.

Coconut Heel Scrub

What you need

1/2 cup of dessicated coconut
1/4 cup of Rice flour
1 tbs of Clay powder


Take your dry ingredients and mix them together. The dry ingredients can be stored for up to 6 months in a dry airtight container.

To use this dry mix add 2 teaspoons of one of the following wet ingredients until you form a gritty wet paste.

Coconut milk
Coconut oil for a luxurious moisturizing scrub

Apply it to your damp feet in a gentle circular motion. Rinse well and pat dry.

This recipe is also great as a body scrub.


  1. mandy_in_pink says:

    What is dessicated coconut? Is that like chopped, or diced, or shredded? Doesn’t sound like it would keep very well

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