by CraftBits (Shellie Wilson)
What you need
Place M&M’s into a jar or bag and add this saying/poem for a fun menopause survival gag gift.
To temporarily calm your craving for chocolate, eat the BROWN one.
At the first sign of hot flashes eat the RED one.
Eat the ORANGE one to minimize depression.
The GREEN one calms your frustrations, when you want to be left alone.
If you feel a headache coming on eat the YELLOW one.
The BLUE one reduces bloating.
If all symptoms occur at the same time, eat the WHOLE bag.
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