VIDEO | Watch former UFC commentator Mike Goldberg hit pads with Josh Thomson

By this point, most fight fans know that UFC commentator Joe Rogan is not a man to be trifled with

As a Brazilian jiu-jitsu black belt, and a a pretty striker too, Rogan is not just a good analyst but damn good martial…

Goldberg, of course, is nowhere near the martial artist Rogan is, but as you can see in the video at the top of this post, which shows him smashing pads with UFC and Strikeforce veteran Josh Thomson, he put forth a Rudy-esque effort.